Duration: 4 Hours (Live, Online, and Interactive)
Course Overview:
In the high-stakes environment of aviation, mental fitness is not a luxury—it's a critical component of safety. This intensive 4-hour live online course is designed to empower aviation professionals (pilots, cabin crew, dispatchers, ATC, engineers, and any other aviation professionals who would like to join), with the knowledge and practical tools to safeguard their mental well-being and, by extension, enhance overall flight safety. Move beyond the stigma and learn how to build a resilient mindset and a supportive culture within your team!
Our Mental Health and Wellbeing courses are delivered by Cristina Culligan, MSc (Psy), CBH, founder of Senin Therapies, a professional with a unique blend of frontline aviation experience and clinical psychological expertise.
Why This Course is Essential:
Mental well-being is directly linked to cognitive performance, decision-making, and human error prevention. This course makes the direct connection between psychological health and safety outcomes.
We tackle the ingrained stigma and unconscious bias that prevents professionals from speaking up, creating a safer, more open environment for everyone.
This isn't just theory. Leave with immediately applicable strategies for stress management, peer support, and building personal resilience.
To enrol, or ask for more information about this course, please fill out our contact form and we will be in touch with you shortly.