Personal life pressure

£35.00 + VAT

We can deliver private on-line courses on a date convenient to you, and in your time zone, subject only to the availability of our facilitators.

Request a Private Course


This interactive on-line session will be led by one of our experienced facilitators.

Life as a pilot can be stressful and fatiguing. Depending on your specific type of operation, this can include anti-social duty hours, cramped and noisy work environment, poor work/life balance, unhealthy diet, and nights away from home and family (in corporate aviation, this can mean 2 or 3-week rotations). A facilitated, open discussion will increase awareness of these issues, and how you might manage them.

The session will be based on an open format with a discussion on the subject; however, each session will take on a life of its own, as all participants are encouraged to raise any issues which concern them, or which they have experienced on the line.

Participants are encouraged to prepare for the session in advance by considering any specific questions they might like to raise, and to think of any situations on the aircraft which have given rise to concerns or misunderstanding.

Of course, all sessions are completely confidential, and no details of conversations or discussions are retained by ITS.

Sessions will commence at 08.00 UTC, although they can be provided more conveniently on Local Time Zones. For more details about this please contact us on the form below.

The duration will vary as the sessions will be governed in part by the participants; however, it is expected they will run from between 45-60 minutes.